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Training smart with RPE and RIR: Why intensity without insight is a risky game in sportsPushing hard in training only works well if the effort is measured. Pushing hard in training only works well if the effort is measured. #risky_game #Training_smart #RIR #sportsPushing_hard #measured #RPE #Training

'Population increased from 0 to 64 lakh': Amit Shah attacks Cong over infiltrators in poll-bound Assam Union home minister Amit Shah accused the Congress of altering Assam's demography, claiming infiltrator numbers rose significantly during their rule. He urged voters to elect the BJP for a third term to combat infiltration and protect the state's identity, highlighting the Mising community's role in this effort. #Amit_Shah #poll-bound_Assam #Assam_Union #Population_increased #Assam_demography #Shah_attacks #minister_Amit #Shah_accused #attacks_Cong #Union_home

I'm still working at 80 to help my family with medical bills. Caregiving has brought me closer to my grandkids, but I don't think I'll retire. "I live frugally and try to make sure that my investments and savings are there for any emergency or special occasion," said Noe Parenteau, 80. #medical_bills #Noe_Parenteau #bills #working #family #medical #special_occasion

NBA roundup: Knueppel, Hornets hold off Mavericks; Durant shines in Rockets’ winThe clash between the top Rookie of the Year candidates — Kon Knueppel vs Cooper Flagg — ended with the former and his side, Charlotte Hornets, having the last laugh. The clash between the top Rookie of the Year candidates — Kon Knueppel vs Cooper Flagg — ended with the former and his side, Charlotte Hornets, having the last laugh. #NBA_roundup #Kon_Knueppel #Cooper_Flagg #Charlotte_Hornets #Year_candidates #Durant_shines #top_Rookie #Rockets’_winThe #Hornets_hold #winThe_clash

Ukrainian troops were 'stunned' to learn their British trainers don't use anti-drone nets, UK officer says Ukrainian soldiers getting combat training from the UK are feeding back key modern warfare lessons that the British Army is adopting. #British_Army #anti-drone_nets #British_trainers #Ukrainian_troops #Ukrainian_soldiers #combat_training #feeding_back

More than 300 stores are set to close across the US in 2026. Here's the list. Macy's, Kroger, and Sak's Off 5th are leading in 2026 US retail store closures, citing long-term strategy and shifting consumer habits. #list #Kroger #set #close #Macy #Sak #store_closures

I'm a business owner in Minneapolis working 16-hour shifts so my staff can stay home to avoid ICE Michael Knox runs a restaurant near Minneapolis. He said employees are afraid to come in, and even his regular customers have been absent. #ICE_Michael #Michael_Knox #Minneapolis_working #avoid_ICE #Knox_runs #business_owner #stay_home

PwC's chief AI officer isn't impressed by how many agents you have Dan Priest, PwC's chief AI officer, told Business Insider that companies should focus on quality not quantity when it comes to AI agents. #Business_Insider #told_Business #PwC_chief #Dan_Priest #PwC #chief #Priest

Last Word: Life is uncertain, but sport isn’tSport is keeping us sane or at least giving us the necessary distance from the unpalatable stuff. Sport is keeping us sane or at least giving us the necessary distance from the unpalatable stuff. #Life #unpalatable_stuff #sport_isn’tSport #Word #stuff #keeping #sane